Berna Swanepoel is a Registered Dietitian and the founder of Nourished. She obtained her degree from the North West University in 2015. She has a special interested in lifestyle nutrition, gut-related problems and paediatric allergies.
Berna is an accredited nutrigenomics (DNA testing) dietitian, registered with the HPCSA (Health Professions Council of South Africa) and a committee member of ADSA (Association for Dietetics in South Africa).
In her spare time Berna enjoys exercising at a CrossFit gym, learning new food recipes and reading.
Nourished offer a wide range of services to meet your health goals:
- Vitality assessments
- Insulin resistance
- High cholesterol
- Heart disease
- Peptic ulcers
- Irritable bowel syndrome
- Sports nutrition
- Genetic testing and interpretation of results
- Polycystic Ovarian Syndrome
- Management of nutrition during pregnancy
- Picky eaters
- Childhood obesity
- Eating disorders
- Renal Disease
For the first consultation ( 45 – 60 min) R500 this will include:
- Measurements: Weight and height
- Full History: Dietary, medical, exercise.
- Goal setting
- Dietary education
2nd Consultation (30 – 45 min) R350
- Individualised meal plan
- Additional dietary education
All other follow ups R250 – R300 (20 – 30 min)
- Monitoring of weight, diet and goals.
- Ongoing support and encouragement
- Dietary education as needed
- Adjustment of Meal plan
About Meraki In Motion
Meraki in Motion is a tranquil lifestyle and Wellness Center in Brackenhurst that brings like-minded practitioners and therapists together to assist our clients on their journey to well-being by promoting a balance between body mind and soul, and our surrounding environment.
Our Conference Center is the ideal breakaway venue
to get away from the maddening rush.
The dance and fitness studio offers a diverse range of classes.
Start your transformational journey at Meraki in Motion Wellness Center today.
Meraki in Motion Wellness Center
Mommy Wellness Day Spa : 010 880 2889
Mon- Fri: 08h00 - 18h30. Reception closes at 17h00.
Sat: 08h30 - 16h00. Reception closes at 12h00.
Sun: 09h00- 14h00. No receptionist.
(Only open if there are bookings. Please call before coming through).
Reception is closed for lunch between 14h00-15h00
After hour treatments at therapist's discretion.